Get Empowered with Urban Balance Counselling / Life Coaching (NLP)

Months ago, I contacted Hayley because I was in a dark place. I was very depressed and I was feeling worthless. Hayley was professional and very kind. She listened to me carefully and gave me the best advice and practices to build my self-confidence. Today, I am strong, confident, and I now know my worth. Thank you, Hayley. 

Hayley is a forever happy person whose good mood is highly contagious. Her levels of empathy invited her into my mind in multiple imaginary conversations outside our sessions. She was my first experience at therapy and I was presently surprised to have sessions filled with laughter, unlike the movie stereotypes. Am very grateful for the help she has provided me and that she's still providing me in my mental health journey. 

Thanks to her expertise and professionalism we now know how to address our issues in a constructive way. We cannot thank her enough for all the support that she has given us. Her direct but non-judgemental manner made hard topics easier to address head-on, which I really needed and appreciated. Reliably shrewd observations allowed me to really stop and consider my perspectives in a way I hadn't before. which is exactly what one wants . 

I honestly believe that the day I chose to go for therapy, was the best decision I could make for myself. The process of healing isn't an easy one, but I am thankful that I stumbled upon Urban Balance Counselling. Not only is Hayley friendly and approachable, but she opened up a way of thinking that allowed me to see things more clearly and therefore happily move towards a path of healing and self-reflection. From day one, our sessions felt like good conversations over coffee with an old friend. This especially helped me open up about my past, fears, and everything in-between. Hayley has a way of understanding and hearing what I mean to say, even in times where my words fail. I am grateful for her guiding me in a way to learn how to express what I feel, why I feel that way, and also how to work through it all. With all this said, I would therefore 100% recommend Urban Balance Counselling to anyone.