Life’s Basket: Health, Wealth & Relationships – We've Got You Covered!

hayley taffs

Hayley Taffs is a highly skilled mental health specialist and wellness counsellor with extensive expertise in psychology, counselling, and human behaviour. She holds a degree in Social Work and is a certified Paradigm Practitioner, equipping her with advanced insights into mindset transformation and personal growth. As the founder of Urban Balance Wellness, she is dedicated to promoting mental well-being and empowering individuals to navigate life’s challenges with resilience and clarity.

Beyond her deep understanding of psychological principles and therapeutic practices, Hayley also has a background in law, giving her a unique perspective on the interaction between mental health, legal concerns, and societal influences. This multidisciplinary approach allows her to provide well-rounded support, helping clients address emotional struggles.

At Urban Balance Wellness, Hayley specializes in guiding individuals through stress, anxiety, depression, and life transitions. Her compassionate, client-centered approach fosters healing, self-awareness, and personal growth, making her a trusted figure in the mental health community.

Whether you’re seeking clarity, emotional balance, or strategies for personal transformation, Hayley’s expertise and holistic approach can help you take meaningful steps toward lasting well-being.

anton de villiers

With over two decades of experience in high-pressure environments, including project management and leadership roles, Anton De Villiers understands what it takes to thrive under challenging circumstances. His passion for helping others led him to transition into therapy, where he now dedicates his expertise to supporting individuals and couples through life’s complexities.

Anton is a certified Life Coach, NLP Practitioner, Accredited Solutions-Based Counselor, Relationship Specialist, and Nutrition Advisor. His unique blend of professional leadership, therapy, counseling, and nutritional guidance allows him to take a truly holistic approach to personal and professional development.

Drawing from years of experience in managing teams and overcoming obstacles, Anton helps clients build resilience, discover their strengths, and foster healthier, more fulfilling relationships. His deep understanding of the mind-body connection also enables him to guide individuals in improving their nutritional habits, empowering them to make sustainable, health-conscious choices.

With a compassionate, solution-driven approach, Anton is committed to helping you navigate life’s challenges with confidence and clarity. Whether you’re seeking personal growth, relationship support, improved well-being through nutrition, or professional guidance, Anton provides the tools and strategies you need to succeed.

Let Anton help you create lasting change – because thriving isn’t just possible; it’s within reach.

Step into Urban Balance Wellness, and the first person to welcome you with warmth and kindness is Cynthia! She’s more than just a friendly face – she’s the heartbeat of our space, radiating positivity and care from the moment you walk through the door. Whether she’s greeting you with a bright smile, preparing your perfect cup of comfort, or offering a few words of encouragement, Cynthia has a way of making everyone feel instantly at home.

Her warm and inviting presence sets the tone for a space of healing, support, and transformation. As our unofficial ambassador of hospitality, Cynthia ensures that every visit is met with a sense of belonging, making Urban Balance Wellness not just a place to seek guidance but a true sanctuary of well-being.

From the little details that brighten your day to the genuine care she extends to every guest, Cynthia embodies the spirit of connection and community. Come in, take a deep breath, and let Cynthia’s warmth remind you that you are in a place where you are truly seen, heard, and valued.